How To Stop Procrastinating And Live The Life You Choose (Workbook Included) (The Human Rhythm Formula) Richard Wineberg

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Kindle Edition

80 pages


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How To Stop Procrastinating And Live The Life You Choose (Workbook Included) (The Human Rhythm Formula)  by  Richard Wineberg

How To Stop Procrastinating And Live The Life You Choose (Workbook Included) (The Human Rhythm Formula) by Richard Wineberg
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 80 pages | ISBN: | 8.74 Mb

***INCLUDING WORKBOOK ****** ALSO A GREAT TOOL FOR COACHES...When given this book, my clients achieved breakthroughs in half the time.Discover your personal rhythm and lead the life you choose - WITHOUT PROCRASTINATING.- Learn a quick fix forMore***INCLUDING WORKBOOK ****** ALSO A GREAT TOOL FOR COACHES...When given this book, my clients achieved breakthroughs in half the time.Discover your personal rhythm and lead the life you choose - WITHOUT PROCRASTINATING.- Learn a quick fix for procrastinating you can apply in just 0.5 SECOND- Be FREE of PROCRASTINATION, fear, anger, failure, inaction, anxiety, & self-criticism- Increase your self confidence and personal effectiveness – exponentially!- Know how to apply the secret HUMAN RHYTHM FORMULA: Re = P/EIn PART 1, each of six self sabotaging dance steps is illustrated with rhythmic descriptions, symptoms, real life examples.

Why six? because we all use at least three of them!Contents:Introduction - Whats in it for you- Your expected outcomes include...PROCRASTINATION and the other 5 Sinister Steps of Self-Sabotage- The Facts Up Front- 1. Lingering limbo - dance of Procrastination- 2. Worrying Waltz - dance of Anxiety- 3. Critical Cha Cha - dance of Self-Criticism- 4. Soft Shoe Shuffle - dance of Avoidance- 5. Punishing Paso Doble - dance of Aggression- 6. Toxic Tango - dance of Frustration- 7. Positive Polka - dance of ProductivityThis is the starting point for you to take real, life-evolving action, transform the way you think and act, and STOP PROCRASTINATING NOW.Included in PART 2 are action boxes and worksheets for you to progressively identify and record your own unique experiences and insights as you move towards OVERCOMING YOUR PROCRASTINATION.Contents:YOUR Human Rhythms- We all dance to the same tune, but differently- Your centre of Gravity- The Need For Internal Rhythm- Finding Your Own Core Rhythms- A Sack of Dirt and Water That Can Think- An Exercise in Applying Your Core Rhythms- The Human Rhythm Model- Bringing It All Together - You Have Choice- The Secret Formula to Beat Self- Sabotage- Key review Points - Beating Self-Sabotage- Your New D-A-N-C-E: the RHYTHMIC RUMBA- Your Future: Dancing the Rhythmic RumbaLet us not forget that knowledge and skills alone cannot lead humanity to a happy and dignified life.

We all dance to a mysterious tune, intoned in the distance by an invisible piper. - Albert Einstein (1879-1955)



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